Music
What is it about playing music that
stimulates the mind? According to John J. Ratey, MD in A User’s
Guide to the Brain “The musician is constantly adjusting
decisions on tempo, tone, style, rhythm, phrasing, and
feeling--training the brain to become incredibly good at organizing
and conducting numerous activities at once. Dedicated practice of
this orchestration can have a great payoff for lifelong attention
skills, intelligence, and an ability for self-knowledge and
expression.”